‘The doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition.” -Thomas Edison

If I told you there was one diet that could cure practically any disease, from fatigue syndrome, depression, most digestive diseases, autoimmune disease, diabetes, heart disease,  and that it could help you lose weight quickly and easily without cravings, suffering, or deprivation, you might wonder if some of today’s doctors has gone crazy. Well Dr. Hyman   is one of them.

Dr. Mark Hyman, is the well known author of Eat Fat Get Thin, where he unveils the truth about how actually healthy unprocessed fats are the key to sustained weight loss and the pilar of health and well-being. Like our ancient philosopher, Hippocrates, he also says, “Good food is good medicine that can prevent, reverse, and even cure disease. Take away the bad food, put in the good food and magic happens”.

Low-carb diets, considered more as a lifestyle, is the kind of diet that can prevent most degenerative disease and with certain diet modifications to it, it is thought that it can even cure disease. In this later case, the KETO or ketogenic diet, where carbs are greatly substituted by natural healthy fats.  The ketogenic diet initially was developed in the 1920s in response to the observation that fasting had antiseizure properties [1]. During fasting, the body metabolizes fat stores via lipolysis and then the fatty acids undergo a complex process in the body’s chemistry to produce ketones bodies that later the cell can use as precursors to generate energy within the cells or better known as adenosine triphosphate (ATP). The ketogenic diet, which is very high in fat and low in carbohydrates, is thought to simulate the metabolic effects of starvation by forcing the body to use primarily fat as a fuel source. This diet has been controversial for decades, they were originally demonized by fat-phobic health professionals and the media. Doctors made people believed that these diets would raise cholesterol and cause heart disease because of the high fat content. However… times are changing.

A research study from the National Institute of Health published the potential uses of ketogenic diet in various illnesses (clinical and laboratory studies). Check out here the list of illnesses treated with ketogenic diets.

Both diets, the Low-Carb diet and the KETO diets are best choices to lose weight, to improve health, performance and prevent disease. Here you can read some of the most common health problems and the 10 proven health benefits of low-carb and ketogenic diets.

FITBITES is an easy and convenient way to get started in these diets. We design for you according to your personal needs or goals and free from risks because all our lifestyles are pure based foods and perfectly accurate to meet your individuality. Besides our capability to design amazing ready meals for you, our FITBITES Ready Meals are guarantee to work!

We are not just another food delivery system.  

FITBITES is the real food system with benefits. 

Want to Know How You Can Accelerate Your Weight-Loss and Health?

Simply fill out your personal details in the following data keto calculator and you will know exactly the macros that you need to engage into a keto lifestyle!

After you know how much fat to protein you need to eat every day, the idea is to prepare pure based foods with healthy saturated fats and other medium chain fatty acids into delicious whole meal recipes to match your goal: to loss, maintain or gain weight, by substituting a large percentage of your daily carbohydrate intake for the dietary fat.

Sounds complicated?  That’s because it is!… reason why we prepare for you all your keto meals. From breakfasts, lunches, dinners and snack!

Why waste your time looking up for the right foods and recipes, count for macronutrient, grams by gram, and search for the right diet recipes. We provide everything for a successful KETO diet: The right ratios of fat to protein for you, the taste, the timing, the plates and even extra health information is provided to you when you order a KETO or a Low-Carb lifestyle meal package. We got you covered in every single detail. We are transparent in our ingredients and nutritional information is always available on any of our featured Lifestyles Ready Meals, we respect your time and the time you invest in your health. Try a FITBITES KETO week today, and never regret it… Win the game, the fight in fat-loss, mental fatigue and other conditions with our ultimate Lifestyle: KETO ready meals.

Notice by law: Our awesome Ketogenic diets are not meant to treat or cure any desease.

The results from real people, watch this video.